Ingredients: Whole Grain Wheat Flour, Whole Grain Oat Flour, Oat Flour, Rice Flour, Whole Grain Rye Flour, Pearled Barley Flour, Calcium Carbonate, and Less than 2% of: Potassium Phosphate, Ascorbic Acid (Vitamin C), Electrolytic Iron, Zinc Sulfate, Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (a B Vitamin), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12, Folic Acid (a B Vitamin).