Size:1000g SAGO is a common ingredient used in Indian recipes. In gruel form, sago can function as a healthy alternative to carbonated drinks, providing energy without any artificial chemicals and sweeteners. Sago is used to make the pearls that sit at the bottom of bubble tea, a popular Asian drink. The notable health benefits of sago include its impact on weight gain, blood circulation, bone mineral density, nerve function, blood pressure and digestion. It also helps in improving the energy levels in the body.