Ingredients: WHOLE GRAIN OATS, CORN SYRUP, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, ALMONDS, RICE FLOUR, VEGETABLE GLYCERIN, DRIED CRANBERRIES, CANOLA OIL, FRUCTOSE, DRIED CHERRIES, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS. CONTAINS ALMOND, SOY; MAY CONTAIN MILK INGREDIENTS.