Crisco ® Pure Canola Oil.Per 1 tbsp:120 calories.1g sat fat, 5% DV.0mg sodium, 0% DV.0g sugars.See nutrition information for fat content.Canola oil is a cholesterol free food with 14g of total fat per serving.Simple Measures ®.Clean pour spout and measuring cup.Cholesterol free.1g saturated fat*.0g trans fat*.1290mg ALA omega-3 fatty acid*.*Per serving.64 fl oz (2 qt) 1.89L. For best results, use within 12 months of opening.