Resealable Almond flour, also known as almond meal, is made from blanched (skinned) almonds, which are ground to a fine flour consistency that is ideal for baking. Substituting almond meal/flour for up to 25 percent of the wheat flour in cakes, cookies, and breads boosts nutrition and imparts a rich, sweet, buttery flavor. Almond meal/flour is also an excellent ingredient for gluten free, Grain free, paleo and low carb baking.