Stay clean. Stay fresh. STAYFREE!Maxi PadsJ & JPeel middle adhesive strip off back of pad. Center pad on panties. Remove remaining strips and pull wings under panties. Dispose of in trash. Non-flushable.Uses:THERMOCONTROL technology only from Stayfree. Ultra Soft Cottony Cover for maximum comfort. Anti-Leak Core locks fluid inside. Anti-Leak Channels help block leaks front to back and side to side. Inspired by high performance athletic fabrics. THERMOCONTROL technology quickly pulls moisture away from your body and allows air circulation.