POWERADE is a sports drink that provides advanced hydration for players who are serious about their game. The ION4 Advanced Electrolyte System helps replenish four electrolytes lost in sweat. POWERADE is formulated with a 6% carbohydrate solution to help provide energy to working muscles, and vitamins B3, B6 and B12. Powerade ION4 is the only nationally available sports drink that helps replenish these four electrolytes.