Typical Values Per 100g 1/4 of a jar (125g) Energy 166kJ / 40kcal 208kJ / 49kcal Fat 0.5g 0.6g Saturates 0.1g 0.1g Carbohydrate 6.7g 8.4g Sugars 5.3g 6.6g Fibre 1.7g 2.1g Protein 1.2g 1.5g Salt 0.7g 0.9g * Reference intake of an average adult (8400 kJ