So, you're trying to be healthy*, but fancy a tasty snack to get you through the day... Easy!Every 70 calorie Alpen Light bar is packed full of tasty ingredients...Full of delicious chocolate chunks and creamy rolled oats, topped with a delicate chocolate drizzle - Snacking at its peak!*Reducing your consumption of sodium contributes to the maintenance of normal blood pressure as part of a healthy diet and lifestyle.Contains less than half the fat of an Alpen Fruit & Nut with Milk Chocolate bar - 6.2g per 100. Alpen Fruit & Nut with Milk Chocolate bar - 13g per 100g. Comparison verified January 2014. 70 calories per bar, Suitable for vegetarians